While many in Doha anticipated the coronation of rising long jump star Juan Miguel Echevarria here in Doha, it was instead Tajay Gayle who beat him to the punch courtesy of a stunning Jamaican record of 8.69m – the longest wind-legal leap in the world for ten years.

Playing the perfect game of catch me if you can, Gayle established control of the competition in round one with a splendid 14cm PB of 8.46m and the 23-year-old would remain unsurpassed throughout the competition.

Olympic champion Jeff Henderson of the USA competed resolutely to take silver with a best of 8.39m. While on this occasion, Echevarria of Cuba, had to settle for bronze with 8.34m.

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Keinan Briggs shows his long jump progression for new/learning jumpers

Interview with Tauriki John Edward Delamera courtesy of The Spinoff https://www.youtube.com/watch?v=fp7BclslUyo&t

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🔷Long jump part 1 (all tips & trick):-https://youtu.be/Tx_SpI09OdU

🔶LONG JUMP PART 2 (runway setup ) :-https://youtu.be/zorY7ObNClM

🔷long jump part (takeoff) 3:-https://youtu.be/w5vcDnIMOGE

🔶Long jump part 4:-(position in air) https://youtu.be/YBHn0hK2tOg

🔷Long jumo 5:-(landing in long jump) https://youtu.be/zOYhkbtYACg

🔶part 6 (best exercise for long jump ):-https://youtu.be/99zU7LO5F4I

🔷part7 (long jumo workout) :-https://youtu.be/jVydC_P_qD4

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Long jump kaise kare। long jump tricks। लंबी कूद कैसे लगाएं
https://youtu.be/d_Wf5f6by_A

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core workout
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ABC exercise
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Long jump technique workout || Long jump exercise || Men's Long Jump practice video
Long jump technique workout || Long jump exercise || Men's Long Jump practice video




This video is about the best workouts to improve long jump distance fast in 7days.
All exercises must be performing 4/5 days in a week.






Music credit: YouTube audio library




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Long Jump Highlights • 2023 Papaflessia Meeting
Kalamata, Greece 31 May 2023
Results:
1. Milica GARDAŠEVIĆ (SRB) 6.69m (-1.0)
2. Tilde JOHANSSON (SWE) 6.56m (-1.7) SB
3. Filippa FOTOPOULOU (CYP) 6.40m (-0.8)
4. Marija BUKVIĆ (SRB) 6.10m (-0.9)
5. Anastasia SARLANI (GRE) 6.06m (+0.3) =SB
6. Anastasia NTRAGKOMIROVA (GRE) 5.75m (+0.2)
7. Konstantina BERTSIMA (GRE) 5.75m (-0.5)
8. Despina STATHAKI (GRE) 5.51m (-0.5) SB

🎤 Commentary: ICON MIKE
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जय हिंद दोस्तों 🙏🙏
जैसा कि दोस्तों इस वीडियो में लंबी कूद के बारे में बताया है जैसा कि दोस्तों अभी delhi police headconstable ministerial/AWO/TPO,ssc cpo, Delhi police driver,CAPF (Assistant commandant) के फिजिकल अगले महीने शुरू हो जाएंगे और इन सभी फिजिकल में लंबी कूद होती है तो जो भी beginners लंबी कूद की तैयारी कर रहे हैं वह सभी एक बार इस वीडियो को जरूर देखें क्योंकि इस वीडियो में मैंने लंबी कूद की असली बारीक बारीक चीजों पर ध्यान दिया है अगर आप इन सभी बारिक चीजों पर ध्यान देते हो तो आप सभी की लंबी कूद 7 से 10 दिन में complete हो जाएगी इस वीडियो में हमारी एकेडमी के लड़कों और लड़कियों ने लंबी कूद करके भी दिखाया है जिससे कि आप देख सकते हो कि सभी बच्चे कितनी आसानी से अपनी लंबी कूद पास कर रहे हैं अगर आप हमारे चैनल पर न्यू है तो एक बार हमारी एकेडमी की वीडियो जरूर देखें और वीडियो आपको अच्छी लगती है तो लाइक और शेयर जरूर करें और हमारे चैनल को सब्सक्राइब जरूर करें इसके अलावा जो बच्चे हमारी एकेडमी ज्वाइन करना चाहते हैं वह नीचे दिए गए नंबर पर कॉल करके हमारी एकेडमी ज्वाइन कर सकते हैं और जो बच्चे किसी कारण से हमारी एकेडमी ज्वाइन नहीं कर सकते वह हमारी वीडियो देखकर भी अपने फिजिकल की तैयारी कर सकते हैं

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Martin Fröst wasn't having the best reed day, legend has it.

The original (excellent) performance: https://youtu.be/52ohZSj8OGo

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