New single ‘Runnin’ (Lose It All)’ - Out Now. #loseitall itunes - http://po.st/RLIAiTy
Spotify - http://po.st/RLIAsp
Apple Music - http://po.st/RLIAaMy

Naughty Boy online:
Facebook - https://www.facebook.com/NBoyMusic
Twitter - https://twitter.com/NaughtyBoyMusic
Instagram - https://instagram.com/naughtyboymusic

Beyoncé online:
Facebook - https://www.facebook.com/beyonce
Instagram - https://instagram.com/beyonce
Website - http://www.beyonce.com/

Arrow Benjamin online:
Website - https://www.arrowbenjamin.com
Facebook - https://www.facebook.com/arrowbenjamin
Twitter - https://twitter.com/ArrowBenjamin
Instagram - https://instagram.com/arrowbenjamin

VIDEO CREDITS

Director: Charlie Robins
Co-Director: Julie Gautier of Les Films Engloutis
Producer Sarah Tognazzi
Exec Producers: Sarah Tognazzi & Sasha Nixon
Production Company: Forever Pictures
Video Commissioner: James Hackett
Cast: Guillaume Nery & Alice Modolo
Director of Photography: Jacques Ballard
Camera Assistant: Arthur Lauters
Safety Diving Services: Y Aka Plongee, Rangiroa
Safety Divers: Katy Corviolle, Wlad Brouillet & Virginie Levallois
Boat Captains: Tema & Alexis
Editor: Leo King @ Stitch
Colourist: Paul Harrison @ Finish
Flame Artists: Judy Roberts, Andy Copping, Jason Watts @ Finish
Sound Design: Davo McConville
Playlist Best of Naughty Boy https://goo.gl/Fm5M6W
Subscribe for more https://goo.gl/7vPmFL

#naughtyboy #runnin #vevo

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Video written by Adam Chase

Check out my other channel: http://youtube.com/wendoverproductions

Can you improve productivity by adopting a polyphasic sleep schedule?

It's a tempting idea. All over the internet you'll find recommendations for alternative recipes for sleep... the Uberman, Everyman, Dymaxion.. Short doses of sleep were allegedly good enough for Leonardo de Vinci, so how about for the rest of us?

Here I talk about the rationale for polyphasic sleep, and what the latest (2021) research says about its impacts. This is particularly relevant for me, since I'm embarking on a rowing adventure this summer which will involve embracing a polyphasic sleep/row schedule... I talk about how to cope with this sort of challenge.

▶ Subscribe to the Sleep Toolkit channel: http://www.youtube.com/channel/UCL5Ls...​

My name is Dr Sophie Bostock and I'm a scientist turned Sleep Evangelist. My goal is to help individuals, teams and organisations to improve their happiness and performance by understanding how to make the most of their sleep.

You can also find me here:
Website: https://www.thesleepscientist.com​​​
Twitter: https://twitter.com/drsophiebostock​​​​
Instagram: https://www.instagram.com/drsophiebos...​

#sleep​​​ #sleepadvice​​​ #sleepexpert​​​ #CBT​​​-I​ #sleephabits​​​ #sleeptoolkit​​​​​ #howtosleep​ #productivity #polyphasic #uberman #dymaxion #everyman #productivityhacks​​ #sleepadvice​​​ #insomnia​​​ #sleepwell​​​ #sleepexpert​​​ #thesleepscientist​ #performance

Polyphasic and biphasic sleep cycles are pretty underground in today's culture, but they have profound benefits when it comes to putting them to use. The Uberman, Dymaxion, Everyman and other interesting sleeping patterns allow you to sleep less than the normal 8 hours per night. Only operating on 2 or 3 hours of sleep a night seemed impossible until we looked into it. According to NASA and the U.S. Military's research, you can take naps throughout the day at any time as long as they add up to 8 hours. This may be disorientating at first, but your body will get the hang of it after a couple weeks. Always make sure to check with your doctor before modifying any major sleep schedules.
Check out MY Passive Income Ebook: http://bit.ly/PsychologyIncome

Truck flys off highway overpass. Filmed by another local resident.
Everyone is alive, the driver of the flying truck did suffer some damage. Conditions unknown.
This happened on a day when we got over 8”+ of snow. We do not know the official cause of the accident.

One of the most important, yet least understood, concepts in all of physics. Head to https://brilliant.org/veritasium to start your free 30-day trial, and the first 200 people get 20% off an annual premium subscription.

If you're looking for a molecular modeling kit, try Snatoms - a kit I invented where the atoms snap together magnetically: https://snatoms.com

▀▀▀
A huge thank you to those who helped us understand different aspects of this complicated topic - Dr. Ashmeet Singh, Supriya Krishnamurthy, Dr. Jos Thijssen, Dr. Bijoy Bera, Dr. Timon Idema, Álvaro Bermejillo Seco and Dr. Misha Titov.

▀▀▀
References:
Carnot, S. (1824). Reflections on the motive power of heat: and on machines fitted to develop that power. - https://ve42.co/Carnot1890

Harnessing The True Power Of Atoms | Order And Disorder Documentaries, Spark via YouTube - https://ve42.co/OrderDisorder

A better description of entropy, Steve Mould via YouTube - https://ve42.co/Mould2016

Dugdale, J. S. (1996). Entropy and its physical meaning. CRC Press. - https://ve42.co/Dugdale1996

Schroeder, D. V. (1999). An introduction to thermal physics. - https://ve42.co/Schroeder2021

Fowler, M. Heat Engines: the Carnot Cycle, University of Virginia. - https://ve42.co/Fowler2023

Chandler, D.L. (2010). Explained: The Carnot Limit, MIT News - https://ve42.co/Chandler2010

Entropy, Wikipedia - https://ve42.co/EntropyWiki

Clausius, R. (1867). The mechanical theory of heat. Van Voorst. - https://ve42.co/Clausius1867

What is entropy? TED-Ed via YouTube - https://ve42.co/Phillips2017

Thijssen, J. (2018) Lecture Notes Statistical Physics, TU Delft.

Schneider, E. D., & Kay, J. J. (1994). Life as a manifestation of the second law of thermodynamics. Mathematical and computer modelling, 19(6-8), 25-48. - https://ve42.co/Schneider1994

Lineweaver, C. H., & Egan, C. A. (2008). Life, gravity and the second law of thermodynamics. Physics of Life Reviews, 5(4), 225-242. - https://ve42.co/Lineweaver2008

Michaelian, K. (2012). HESS Opinions" Biological catalysis of the hydrological cycle: life's thermodynamic function". Hydrology and Earth System Sciences, 16(8), 2629-2645. - https://ve42.co/Michaelian2012

England, J. L. (2013). Statistical physics of self-replication. The Journal of chemical physics, 139(12), 09B623_1. - https://ve42.co/England2013

England, J. L. (2015). Dissipative adaptation in driven self-assembly. Nature nanotechnology, 10(11), 919-923. - https://ve42.co/England2015

Wolchover, N. (2014). A New Physics Theory of Life, Quantamagazine - https://ve42.co/Wolchover2014

Lineweaver, C. H. (2013). The entropy of the universe and the maximum entropy production principle. In Beyond the Second Law: Entropy Production and Non-equilibrium Systems (pp. 415-427). Berlin, Heidelberg: Springer Berlin Heidelberg. - https://ve42.co/LineweaverEntropy

Bekenstein, J.D. (1972). Black holes and the second law. Lett. Nuovo Cimento 4, 737–740. - https://ve42.co/Bekenstein1972

Carroll, S.M. (2022). The Biggest Ideas in the Universe: Space, Time, and Motion. Penguin Publishing Group. - https://ve42.co/Carroll2022

Black hole thermodynamics, Wikipedia - https://ve42.co/BlackHoleTD

Cosmology and the arrow of time: Sean Carroll at TEDxCaltech, TEDx Talks via YouTube - https://ve42.co/CarrollTEDx

Carroll, S. M. (2008). The cosmic origins of time’s arrow. Scientific American, 298(6), 48-57. - https://ve42.co/Carroll2008

The Passage of Time and the Meaning of Life | Sean Carroll (Talk + Q&A), Long Now Foundation via YouTube - https://ve42.co/CarrollLNF

▀▀▀
Special thanks to our Patreon supporters:
Emil Abu Milad, Tj Steyn, meg noah, Bernard McGee, KeyWestr, Amadeo Bee, TTST, Balkrishna Heroor, John H. Austin, Jr., john kiehl, Anton Ragin, Diffbot, Gnare, Dave Kircher, Burt Humburg, Blake Byers, Evgeny Skvortsov, Meekay, Bill Linder, Paul Peijzel, Josh Hibschman, Mac Malkawi, Juan Benet, Ubiquity Ventures, Richard Sundvall, Lee Redden, Stephen Wilcox, Marinus Kuivenhoven, Michael Krugman, Sam Lutfi.

▀▀▀
Written by Casper Mebius, Derek Muller & Petr Lebedev
Edited by Trenton Oliver & Jamie MacLeod
Animated by Mike Radjabov, Ivy Tello, Fabio Albertelli and Jakub Misiek
Filmed by Derek Muller, Albert Leung & Raquel Nuno
Molecular collisions video by CSIRO's Data61 via YouTube: Simulation of air
Additional video/photos supplied by Getty Images, Pond5 and by courtesy of NASA, NASA's Goddard Space Flight Center, NASA Goddard Flight Lab/ CI Lab, NASA/SDO and the AIA, EVE, HMI, and WMAP science teams. As well as the Advanced Visualization Laboratory at the National Center for Supercomputing Applications, B. Robertson, L. Hernquist
Music from Epidemic Sound & Jonny Hyman
Produced by Derek Muller, Petr Lebedev, Emily Zhang, & Casper Mebius

►Subscribe to Persian Music Group on YouTube:
https://bit.ly/PersianMusic-YouTube

►Follow Persian Music Group Online :
Instagram : https://bit.ly/PersianMedia-Instagram
Facebook : https://bit.ly/PersianMedia-FaceBook

Official Music Video By Meysam Ebrahimi Performing “ Halish Nemishe “

►Official Lyrics :
"متن آهنگ حالیش نمیشه از میثم ابراهیمی "

هر چی دل میشه فداش
میمیره براش فایده نداره
همش لج میکنه
سر به سر دلم میذاره

با حالت نگاش و اون خندهاش
دل برده از من
من سر به هوارو
بدجوری کار داده دستم

دلم حالیش نمیشه
میگه این آخریشه
تو قلبم تو با اون ناز و اداهات کردی ریشه

دلم حالیش نمیشه
میگه این آخریشه
تو قلبم تو با اون ناز و اداهات کردی ریشه

سنگتو به تو به سینه زدم
خوشگل گیسو کمند
نمک میریزه ریزه ریزه
از چشات تو یه بند

دلم حالیش نمیشه
میگه این آخریشه
تو قلبم تو با اون ناز و اداهات کردی ریش

آهنگ قشنگ چادرت رو دیدم از سرت افتاده محمد بختیاری

Mahasti-Haghighat-مهستی-حقیقت kurdish subtitle NEW

هایده من واست دربدرم (عکس تو) (هوش مصنوعی)Hayedeh Akse To

Parvaz Homay - Chera Harchi K Shirine Gonahe

Lyrics & Music : Parvaz Homay
Mix & Mastering : Studio Arshavir
Video Director : Alireza Aslannia


Follow Parvaz Homay online:
Instagram : https://instagram.com/parvazhomay
Telegram : https://t.me/parvazhoma

آهنگ "یه کاری کن" با صدای هایده، با استفاده از هوش مصنوعی (بازخوانی از شادمهر عقیلی)
تنظیم، میکس و مسترینگ: تیم اطلس موزیکس
طراحی صدا با هوش مصنوعی: تیم اطلس موزیکس

دانلود نسخه صوتی با کیفیت اوریجینال از "کانال تلگرامی" اطلس موزیکس به آیدی AtlasMusix

اطلس موزیکس را در اینستاگرام می‌توانید دنبال کنید
https://ig.me/atlasmusix

ااز ویدیوهای دیگر ما دیدن کنید:
Hayedeh - Saghi | هایده - ساقی
https://www.youtube.com/watch?v=VZDT_WgDIdo

Hayedeh - Taghdir | هایده - تقدیر
https://www.youtube.com/watch?v=LShetuHpJUo

Morteza Pashaei - Nashod | مرتضی پاشایی - نشد
https://www.youtube.com/watch?v=_0HKyr2jKjo

Homeyra - Gole Golkhooneh | حمیرا - گل گلخونه
https://www.youtube.com/watch?v=YF6iY-tzWtA

Born in the U.S.A

I never thought this video is viewed in other countrys than mine (Germany).
Because of that i wanted to make clear:
Yes, "Musik" is spelled wrong in English, but it's not in german.

Have fun listening to this fantastic government-critizising song.

M O S A F E R
آفریقا قسمت سی و پنج - قبیله ماسایی / Africa part 35 - Kenya -4 - Episode no. 163
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Follow me in
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❥ Facebook: https://www.facebook.com/humastravels
Music in all videos:
@audionetword
@artlist
TV:
@manotoTV is broadcasting my videos on a weekly basis since 2016
End of 2020 I reached the 202nd broadcasted travel #documentary on manoto TV
Who am I?
My name is Human David, a Dutch / Iranian travel journalist based in The Netherlands.
I studied architecture and urbanism but I have never worked in this field! As of 2011 I’m working in media and since 2016 as a TV travel reporter for manoto TV in London.
I travel on foot, by bicycle, motorcycle, car, or anything that can take me into the adventure of different places with different people and cultures.
In my videos I try to show the culture, architecture, food, adventure and interaction with local people.
⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘
#amsterdam Netherlands #humandavid لطفا نظراتتان را در پائین ویدئو بنویسید
برای دیدن ویدئوهای بیشتر، لطفا سابسکرایب کنید
❥ https://www.youtube.com/channe....l/UCLJuIlvbrbJOaO6aT

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M O S A F E R
آفریقا قسمت سی و چهار - قبیله ماسایی / Africa part 34 - Kenya -3 - Episode no. 162
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❥ Telegram: https://t.me/humandavid
❥ Facebook: https://www.facebook.com/humastravels
Music in all videos:
@audionetword
@artlist
TV:
@manotoTV is broadcasting my videos on a weekly basis since 2016
End of 2020 I reached the 202nd broadcasted travel #documentary on manoto TV
Who am I?
My name is Human David, a Dutch / Iranian travel journalist based in The Netherlands.
I studied architecture and urbanism but I have never worked in this field! As of 2011 I’m working in media and since 2016 as a TV travel reporter for manoto TV in London.
I travel on foot, by bicycle, motorcycle, car, or anything that can take me into the adventure of different places with different people and cultures.
In my videos I try to show the culture, architecture, food, adventure and interaction with local people.
⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘
#amsterdam Netherlands #humandavid لطفا نظراتتان را در پائین ویدئو بنویسید
برای دیدن ویدئوهای بیشتر، لطفا سابسکرایب کنید
❥ https://www.youtube.com/channe....l/UCLJuIlvbrbJOaO6aT

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M O S A F E R
آفریقا قسمت سی و سه - قبیله ماسایی
Africa part 33 - Kenya -2 - Episode no. 161
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❥ Telegram: https://t.me/humandavid
❥ Facebook: https://www.facebook.com/humastravels
Music in all videos:
@audionetword
@artlist
TV:
@manotoTV is broadcasting my videos on a weekly basis since 2016
End of 2020 I reached the 202nd broadcasted travel #documentary on manoto TV
Who am I?
My name is Human David, a Dutch / Iranian travel journalist based in The Netherlands.
I studied architecture and urbanism but I have never worked in this field! As of 2011 I’m working in media and since 2016 as a TV travel reporter for manoto TV in London.
I travel on foot, by bicycle, motorcycle, car, or anything that can take me into the adventure of different places with different people and cultures.
In my videos I try to show the culture, architecture, food, adventure and interaction with local people.
⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘
#amsterdam Netherlands #humandavid لطفا نظراتتان را در پائین ویدئو بنویسید
برای دیدن ویدئوهای بیشتر، لطفا سابسکرایب کنید
❥ https://www.youtube.com/channe....l/UCLJuIlvbrbJOaO6aT

Follow me in
❥ Instagram: https://www.instagram.com/human_david/?hl=en
❥ Telegram: https://t.me/humandavid
❥ Facebook: https://www.facebook.com/humastravels

M O S A F E R
آفریقا قسمت سی و دو - ورود به کنیا و رفتن به قبیله ماسایی / Africa part 32 - Kenya -1 - Episode no. 160
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❥ Telegram: https://t.me/humandavid
❥ Facebook: https://www.facebook.com/humastravels
Music in all videos:
@audionetword
@artlist
TV:
@manotoTV is broadcasting my videos on a weekly basis since 2016
End of 2020 I reached the 202nd broadcasted travel #documentary on manoto TV
Who am I?
My name is Human David, a Dutch / Iranian travel journalist based in The Netherlands.
I studied architecture and urbanism but I have never worked in this field! As of 2011 I’m working in media and since 2016 as a TV travel reporter for manoto TV in London.
I travel on foot, by bicycle, motorcycle, car, or anything that can take me into the adventure of different places with different people and cultures.
In my videos I try to show the culture, architecture, food, adventure and interaction with local people.
⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘
#amsterdam Netherlands #humandavid لطفا نظراتتان را در پائین ویدئو بنویسید
برای دیدن ویدئوهای بیشتر، لطفا سابسکرایب کنید
❥ https://www.youtube.com/channe....l/UCLJuIlvbrbJOaO6aT

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M O S A F E R
آفریقا قسمت سی و یک - خط استوا - اوگاندا - 6
Africa part 31 - Uganda -6 - Episode no. 159
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❥ Telegram: https://t.me/humandavid
❥ Facebook: https://www.facebook.com/humastravels
Music in all videos:
@audionetword
@artlist
TV:
@manotoTV is broadcasting my videos on a weekly basis since 2016
End of 2020 I reached the 202nd broadcasted travel #documentary on manoto TV
Who am I?
My name is Human David, a Dutch / Iranian travel journalist based in The Netherlands.
I studied architecture and urbanism but I have never worked in this field! As of 2011 I’m working in media and since 2016 as a TV travel reporter for manoto TV in London.
I travel on foot, by bicycle, motorcycle, car, or anything that can take me into the adventure of different places with different people and cultures.
In my videos I try to show the culture, architecture, food, adventure and interaction with local people.
⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘
#amsterdam Netherlands #humandavid لطفا نظراتتان را در پائین ویدئو بنویسید
برای دیدن ویدئوهای بیشتر، لطفا سابسکرایب کنید
❥ https://www.youtube.com/channe....l/UCLJuIlvbrbJOaO6aT

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M O S A F E R
آفریقا قسمت سی - جینجا - اوگاندا - 5 / Africa part 30 - Uganda -5 - Episode no. 158
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❥ Instagram: https://www.instagram.com/human_david/?hl=en
❥ Telegram: https://t.me/humandavid
❥ Facebook: https://www.facebook.com/humastravels
Music in all videos:
@audionetword
@artlist
TV:
@manotoTV is broadcasting my videos on a weekly basis since 2016
End of 2020 I reached the 202nd broadcasted travel #documentary on manoto TV
Who am I?
My name is Human David, a Dutch / Iranian travel journalist based in The Netherlands.
I studied architecture and urbanism but I have never worked in this field! As of 2011 I’m working in media and since 2016 as a TV travel reporter for manoto TV in London.
I travel on foot, by bicycle, motorcycle, car, or anything that can take me into the adventure of different places with different people and cultures.
In my videos I try to show the culture, architecture, food, adventure and interaction with local people.
⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘⌘
#amsterdam Netherlands #humandavid لطفا نظراتتان را در پائین ویدئو بنویسید
برای دیدن ویدئوهای بیشتر، لطفا سابسکرایب کنید
❥ https://www.youtube.com/channe....l/UCLJuIlvbrbJOaO6aT

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❥ Telegram: https://t.me/humandavid
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M O S A F E R
آفریقا قسمت بیست و نهم - کامپالا - اوگاندا - ۴ / Africa part 29 - Uganda -4 - Episode no. 157
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❥ https://www.youtube.com/channe....l/UCLJuIlvbrbJOaO6aT

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❥ Telegram: https://t.me/humandavid
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Music in all videos:
@audionetword
@artlist
TV:
@manotoTV is broadcasting my videos on a weekly basis since 2016
End of 2020 I reached the 202nd broadcasted travel #documentary on manoto TV
Who am I?
My name is Human David, a Dutch / Iranian travel journalist based in The Netherlands.
I studied architecture and urbanism but I have never worked in this field! As of 2011 I’m working in media and since 2016 as a TV travel reporter for manoto TV in London.
I travel on foot, by bicycle, motorcycle, car, or anything that can take me into the adventure of different places with different people and cultures.
In my videos I try to show the culture, architecture, food, adventure and interaction with local people.
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❥ https://www.youtube.com/channe....l/UCLJuIlvbrbJOaO6aT

Follow me in
❥ Instagram: https://www.instagram.com/human_david/?hl=en
❥ Telegram: https://t.me/humandavid
❥ Facebook: https://www.facebook.com/humastravels